saymmm

Recipes for Crunchy Tofu with grocery lists and nutritional information | Page 10

photo Tofu-Pesto-Stuffed Peppers Recipe | Say Mmm

Tofu-Pesto-Stuffed Peppers

Tofu, cooked chicken breast, and navy beans pack these colorful peppers with lots of low-fat protein.
4 Servings - diabeticlivingonline.com
photo Amazing Simple Thai Tofu Recipe | Say Mmm

Amazing Simple Thai Tofu

You'd never guess it's Tofu! Peanut and ginger flavors combine to create a wonderful Asian-flavored dish that everyone will love. Serve over white rice.
4 Servings - allrecipes.com
photo Fast and Easy Tofu Lo-Mein Recipe | Say Mmm

Fast and Easy Tofu Lo-Mein

This easy-to make recipe is very inexpensive. I made it for my boyfriend's family and his mother is Filipino! They loved it! You can really mix in a lot of different ingredients to spice it up or make it your own. Try different Ramen noodle flavors.
4 Servings - 30 min - allrecipes.com
photo Stir-Fried Bok Choy and Mizuna with Tofu Recipe | Say Mmm

Stir-Fried Bok Choy and Mizuna with Tofu

This Stir-Fried Bok Choy and Mizuna with Tofu recipe contains peanut oil, sesame oil, soy sauce, tofu, green onions and more.
4 Servings - 30 min - epicurious.com
photo Pan-Crisped Tofu with Greens and Peanut Dressing Recipe | Say Mmm

Pan-Crisped Tofu with Greens and Peanut Dressing

This Pan-Crisped Tofu with Greens and Peanut Dressing recipe contains canola oil, firm tofu, dry-roasted peanuts, salad greens, miso and more.
8 Servings - myrecipes.com
photo Warm Tofu with Spicy Garlic Sauce Recipe | Say Mmm

Warm Tofu with Spicy Garlic Sauce

This Warm Tofu with Spicy Garlic Sauce recipe contains soft tofu, sesame oil, sesame seeds, soy sauce, scallion and more.
8 Servings - 20 min - epicurious.com
photo Udon Noodle Soup with Tofu and Mushrooms Recipe | Say Mmm

Udon Noodle Soup with Tofu and Mushrooms

These wheat-based Japanese noodles are available both dried (used in this recipe) and fresh. Dried udon are flatter than their fresh counterparts and closer in texture to linguine.
finecooking.com
photo Chili-Glazed Tofu over Asparagus and Rice Recipe | Say Mmm

Chili-Glazed Tofu over Asparagus and Rice

Cooking the rice and asparagus in the same pot of boiling water saves a little time.
3 Servings - myrecipes.com
photo Buddha's Delight with Tofu, Broccoli, and Water Chestnuts Recipe | Say Mmm

Buddha's Delight with Tofu, Broccoli, and Water Chestnuts

This simple version of a popular Chinese takeout dish will work with just about any vegetable.
6 Servings - myrecipes.com
photo Vegan Zucchini Frittata Recipe | Say Mmm

Vegan Zucchini Frittata

This flavorful frittata combines the texture of scrambled tofu
4 Servings - 45 min - blog.fatfreevegan.com
photo Pad Thai 2 Recipe | Say Mmm

Pad Thai

This Pad Thai recipe contains shrimp, rice stick noodles, vegetable oil, eggs, tofu and more.
2 Servings - 45 min - chow.com
photo Easy Miso Recipe | Say Mmm

Easy Miso

This Easy Miso recipe contains miso, tofu, green onion, seaweed.
4 Servings - steamykitchen.com
photo The Ultimate Veggie Burger Recipe | Say Mmm

The Ultimate Veggie Burger

This The Ultimate Veggie Burger recipe contains mayonnaise, olive oil, burger buns, firm tofu, gherkins and more.
6 Servings - 30 min - bbc.co.uk
photo Vegetarian Tortilla Soup Recipe | Say Mmm

Vegetarian Tortilla Soup

This Vegetarian Tortilla Soup recipe contains tortilla chips, vegetable broth, cheese, avocado, tofu and more.
8 Servings - 1 hr - eatingwell.com
photo Lemony Chickpea Stir-fry 2 Recipe | Say Mmm

Lemony Chickpea Stir-fry

A tasty, quick, and easy stir-fry recipe featuring golden crusted, pan-fried chickpeas, chopped kale, summer squash, tofu, and a bit of lemon zest.
4 Servings - 101cookbooks.com
photo Creamy Spinach Dip Recipe | Say Mmm

Creamy Spinach Dip

This Creamy Spinach Dip recipe contains soft tofu, olive oil, organic spinach, greek yogurt, ground pepper and more.
2 Servings - doctoroz.com
photo Miso Sesame Winter Squash Recipe | Say Mmm

Miso Sesame Winter Squash

Inspired by a recipe in Bryant Terry's new cookbook, The Inspired Vegan. Roasted winter squash (and tofu) with a miso, maple, sesame, citrus sauce.
6 Servings - 1 hr 20 min - 101cookbooks.com
photo In a Hurry Green Curry Recipe | Say Mmm

In a Hurry Green Curry

A quick and delicious green curry recipe - peas, asparagus, and tofu swimming in a fragrant, not-overly-rich Thai green chile broth.
4 Servings - 101cookbooks.com
photo Quinoa Recipe | Say Mmm

Quinoa

A one-skillet quinoa recipe - quinoa, corn, chopped kale and pan-toasted tofu tossed with a big dollop of pesto and finished off with a few roasted cherry tomatoes.
6 Servings - 101cookbooks.com
photo Spinach and Avocado Smoothie Recipe | Say Mmm

Spinach and Avocado Smoothie

This Spinach and Avocado Smoothie recipe contains silken tofu, avocado, orange juice, apple, fresh baby spinach.
4 Servings - keepyourdietreal.com