This Chicken Piccata with Lemon, Capers and Artichoke Hearts recipe contains brown rice, boneless, skinless chicken breast halves, can artichoke hearts, all-purpose flour, olive oil and more.
These biscuits combine an adaptation of Roben Ryberg's biscuit ingredients from The Gluten-Free Kitchen with Cooks Illustrated's method for making biscuits. These are very white...if you liked the white, spongy things that you could buy at Kentucky Fried Chicken, you'll like these. Lately I've been substituting 1-1/4 cups brown rice flour mix for the two starches. It turns out really good with a little less white and a little more nutrition.
This recipe really satisfies my craving for Chinese food. I serve it over rice and steamed vegetables on the side. The sauce makes just enough to glaze the chicken. I usually double or even triple the sauce recipe to have enough to pour over our rice and veggies. It is a nice low-fat alternative to the restaurant-style Sesame Chicken.
One bite of our creamy, coffee-flavored dessert and you'll think you've hit the pudding jackpot. You have. It's done in minutes, low in fat and a good source of calcium.
Cornbread stuffing mix, corn and green onions are baked in an egg custard for a pudding-like casserole bread that is soft enough to serve with a spoon.
