I found this recipe in a rural newspaper years ago and have made it often. The bean bundles are excellent with chicken or beef. Sometimes I'll arrange them around a mound of wild rice to make an appetizing side dish.
Layers of sauce and tortillas mingle with a seasoned chicken and black bean mixture. This is a delicious and easy recipe best served with a side of Spanish rice. You may wish to substitute low fat sour cream.
The tangy-sweet flavor combination of this sauce will work equally well with chicken thighs or pork. Serve with hot cooked rice and steamed haricots verts or a tossed green salad.
Mexican-inspired flavors of black beans, taco seasoning, and cilantro spice up this easy and colorful pasta casserole made with cooked chicken and Tex Mex-style shredded cheese.
Black beans, salsa, veggie broth and cumin are tossed into the blender. Transfer to a pot and heat until warm and bubbly. Serve with a dollop of sour cream and a sprinkling of green onion.
This wonderful soup will warm your insides, delight your taste buds, and fill your stomach on a cold winter's night. It is full of dark green kale, potatoes, and cannellini beans.
A simple cumin dressing is tossed with a salad bowl full of kernel corn and black beans. It's sensational as is but we think it would be super rolled in a warm tortilla with a dollop of sour cream.
Taco ingredients such as browned ground beef, onion, corn, kidney beans and a package of seasoning mix are combined in this soup which may be garnished with grated cheese. Serve with tortilla chips.
This delicious dish uses skinless boneless chicken breasts cooked in a gingery, spicy, soy sauce. It's great as an appetizer or as a main dish served with rice and a veggie.
Browned ground beef or turkey is combined with kidney beans, tomatoes, avocado and taco seasoning mix in this soup topped with sour cream and grated cheese. Serve with tortilla chips.
Halibut cheeks are really delicious and super-easy to cook. Here they are pan-seared and served with a zingy orange sauce with Asian seasonings. Great with asparagus and jasmine rice for a light and tasty Spring dinner.
