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photo Sweet, Sticky and Spicy Chicken Recipe | Say Mmm

Sweet, Sticky and Spicy Chicken

This delicious dish uses skinless boneless chicken breasts cooked in a gingery, spicy, soy sauce. It's great as an appetizer or as a main dish served with rice and a veggie.
4 Servings - 22 min - allrecipes.com
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Servings:4  | Calories:225 | Total Fat:7g  | Chol:76mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 1g
5 %
Total Carb 14g
5 %
Fiber 0g
0 %
Sugars 13g
---
Cholesterol 76mg
25 %
Sodium 1585mg
66 %
Protein 26g
53 %
Calories:
59% Skinless, boneless chicken breast halves
14% Honey
13% Vegetable oil
11% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon brown sugar
2 tablespoons honey
1/4 cup soy sauce
2 teaspoons chopped fresh ginger root
2 teaspoons chopped garlic
2 tablespoons hot sauce
salt and pepper to taste
4 skinless, boneless chicken breast halves - cut into 1/2 inch strips
1 tablespoon vegetable oil

 Directions : View recipe directions on allrecipes.com
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