Dress up plain cavatappi (spiral-shaped) pasta with fiber-rich spinach and garbanzo beans, then add distinct Mediterranean flavor with feta and heart-healthy olive oil. Serve with buttered garlic toast.
In only 10 minutes you can whip up a Mexican restaurant-style salsa to enjoy with tortilla chips or add zip to your dinner. Canned tomatoes and peppers are blended with onions, garlic, lime, and cilantro.
Give any meal an exotic flair with this zesty twist on Middle Eastern tabbouleh--a traditional bulgur salad with tomatoes, onions and parsley. Laura Bryant German of West Warren, Massachusetts tosses her version with lentils and feta cheese.
My mom and I had fun creating this recipe together. My daughter Jennifer, could eat these sandwiches every day. It's a good thing the recipe makes a big batch! - Ona Allen, Huber Heights, Ohio
I developed this recipe when I was cooking for large groups of people. It's easy to make and gives you plenty of time to do other things while it's baking.
