Traditionally, falafel is shaped into balls and fried in oil, but for this recipe it is pressed into patties and baked. Falafel is a Middle Eastern dish whose signature ingredient is ground garbanzo beans. This recipe makes about 8 patties, but double it for families or if you want to freeze some. Serve with Tzatziki...Read More »
I interview Chris Hansen as an inpiration to older diabetic men to switch to a plant based diet. How eating lots of plants has helped his blood pressure, lowered his A1C plus plant based Meatloaf Reuben.
Tailgaters love to munch, so this crunchy snack mix is perfect for a pre-game spread. "Everyone who has tried it likes it," says Lucile Cline of Wichita, Kansas. A retired Extension home economist, Lucile won a ribbon at the state fair with this recipe. Skip links
. Creamy Vegan White Sauce - Oh my word, this is good. This sauce can be mixed up in so many ways. It's the perfect creamy base for creamy white vegan enchiladas, vegan chowder, and of course, stroganoff, Alfredo, (or any other creamy Italian dish for that