Servings:4 | Calories:517 | Total Fat:25g | Chol:1mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 25g
38 %
Sat Fat 21g
105 %
Total Carb 56g
19 %
Fiber 22g
88 %
Sugars 8g
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Cholesterol 1mg
0 %
Sodium 708mg
30 %
Protein 22g
44 %
Calories:
40% Light coconut milk
32% Green lentils
15% Others combined
11% English peas
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 1/4 cup s unsalted vegetable broth, divided 2 garlic cloves, minced 1/2 medium yellow onion, finely diced (about 1 cup ) 15 ounce can light coconut milk 1 cup dried green lentils, rinsed (you can also use Steamed Lentils from Trader Joe’s- add in a later step- see note below) 1/2 cup water 1 1/2 tablespoon s curry powder 2 cup s English peas (or frozen sweet peas, thawed) 2 cup s broccoli florets, broken into small pieces 1/2 teaspoon salt, optional 1 cup
Directions : View recipe directions on veggiechick.com
