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photo Curried Red Lentil Kohlrabi, and Couscous Salad Recipe | Say Mmm

Curried Red Lentil Kohlrabi, and Couscous Salad

This Curried Red Lentil Kohlrabi, and Couscous Salad recipe contains red lentils, extra-virgin olive oil, couscous, kohlrabi, green onions and more.
8 Servings - 45 min - epicurious.com
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Servings:8  | Calories:491 | Total Fat:21g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
32 %
Sat Fat 3g
15 %
Total Carb 58g
19 %
Fiber 22g
88 %
Sugars 4g
---
Cholesterol 0mg
0 %
Sodium 29mg
1 %
Protein 19g
39 %
Calories:
40% Red lentils
35% Extra-virgin olive oil
16% Couscous
7% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh mint

Ingredients

1/2 cup white wine vinegar
1 1/2 tablespoons sweet curry powder
2 garlic cloves, pressed
2/3 cup extra-virgin olive oil
1 16 ounce package red lentils (about 2 1/4 cups)
3 large kohlrabi (about 1 1/4 to 1 1/2 pounds); leaves stemmed, thinly sliced; bulb peeled, cut into 1/3 inch dice (about 3 cups)
1 cup plain couscous (about 6 ounces)
1 cup chopped green onions
1 5-to 6 ounce package baby spinach
1/2 cup chopped fresh mint

 Directions : View recipe directions on epicurious.com
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