Say Mmm
Say Mmm
How many servings?
photo Quick and Easy Potato Soup Recipe | Say Mmm

Quick and Easy Potato Soup

Rich and creamy, this vegan potato soup has no added fat and can be made in minutes in a blender.
4 Servings - 30 min -
Say Mmm
Servings:4  | Calories:210 | Total Fat:3g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 0g
0 %
Total Carb 40g
13 %
Fiber 6g
24 %
Sugars 6g
Cholesterol 1mg
0 %
Sodium 656mg
27 %
Protein 7g
14 %
52% Yukon Gold potatoes
17% Vegetable broth
17% Soymilk
12% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


3 medium Yukon Gold potatoes cooked and peeled, if desired
1/2 small onion
1 cup vegetable broth
1/4 teaspoon rosemary
1/2 teaspoon salt or to taste
1 tablespoon raw cashews or 1/2 tbsp. cashew butter optional
1 tablespoon nutritional yeast
1 1/2 cups low-fat soymilk or other non-dairy milk

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Quick and Easy Potato Soup
Total Fat
Total Carb