From Emeril's New New Orleans Cooking. This is a fairly basic seasoniong mix. If you want hotter, decrease the paprika and increase the cayenne. I wouldn't mess with the black pepper amount, however, since that will change the texture and color of the mix.
This Garlic and Herb Antipasto Sandwich recipe contains oscar mayer roast beef, kraft kraft provolone cheese, french bread baguette, roasted red pepper, arugula and more.
This Turkey Bruschetta Panini recipe contains italian bread, tomato slices, oscar mayer cracked black pepper, fresh basil leaves, kraft mayo with olive oil reduced fat mayonnaise and more.
This Cajun Chicken Melt recipe contains oscar mayer chicken breast, roasted red pepper, italian bread, pepperoncini peppers, kraft tuscan house italian dressing and marinade and more.
This Pickle Rye Toppers recipe contains cocktail rye bread, philadelphia chive & onion cream cheese spread, red pepper, yellow pepper, green pepper and more.
Minestrone soup is a very popular vegetable soup that is quite healthy and low in fat. This vegetarian crock pot minestrone soup recipe has no oil, so it is virtually fat free. You can also add whatever vegetables your like. Try adding a bit of sweet corn (one of my favorites!), green peas or even some pre-soaked or canned beans.