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photo Spinach and Cannellini Bean Dip Recipe | Say Mmm

Spinach and Cannellini Bean Dip

This Spinach and Cannellini Bean Dip recipe contains beans, extra-virgin olive oil, baby spinach, balsamic vinegar, cloves garlic and more.
6 Servings - 11 min - foodnetwork.com
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Servings:6  | Calories:134 | Total Fat:5g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 18g
6 %
Fiber 5g
20 %
Sugars 6g
---
Cholesterol 0mg
0 %
Sodium 441mg
18 %
Protein 5g
10 %
Calories:
55% Beans
31% Extra-virgin olive oil
9% Baby spinach
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons extra-virgin olive oil
2 cloves garlic, minced
2 (6 ounce) bags baby spinach
1 (15 ounce) can cannelloni beans, drained and rinsed
1 tablespoon fresh lemon juice
1 tablespoon balsamic vinegar
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

 Directions : View recipe directions on foodnetwork.com
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