Servings:4 | Calories:426 | Total Fat:16g | Chol:186mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 7g
35 %
Total Carb 21g
7 %
Fiber 4g
16 %
Sugars 7g
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Cholesterol 186mg
62 %
Sodium 947mg
39 %
Protein 47g
94 %
Calories:
76% Veal
13% Others combined
5% Tomatoes
5% Onions
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 pounds boneless veal (or beef) stew meat, cut into 2 inch cubes 1 teaspoon salt 1/2 teaspoon ground black pepper 3 tablespoons arrowroot powder 1 tablespoon fat (ghee, coconut oil, etc.) 2 medium onions, diced 2 medium carrots, peeled and cut into 1/4 inch coins 6 garlic cloves, minced 4 tomatoes, cut into 1 inch dice 2 teaspoons dried thyme leaves 2 bay leaves 3/4 cup chicken broth 3/4 cup white wine (Whole30 compliant: Replace wine w / another 3/4 cup broth.)
Directions : View recipe directions on theclothesmakethegirl.com
