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photo Spicy Beef Curry Stew for the Slow Cooker Recipe | Say Mmm

Spicy Beef Curry Stew for the Slow Cooker

This hearty, spicy beef stew is only for those that can handle the heat. I prefer to make it in the slow cooker, but it can be made stove top also. Great served over mashed potatoes or rice.
4 Servings - 8 hr 25 min - allrecipes.com
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Servings:4  | Calories:221 | Total Fat:9g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 3g
15 %
Total Carb 9g
3 %
Fiber 2g
8 %
Sugars 4g
---
Cholesterol 73mg
24 %
Sodium 1095mg
46 %
Protein 28g
55 %
Calories:
65% Beef stew meat
14% Olive oil
12% Others combined
7% Can diced tomatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon olive oil
1 pound beef stew meat
salt and pepper to taste
2 cloves garlic, minced
1 teaspoon chopped fresh ginger
1 fresh jalapeno peppers, diced
1 tablespoon curry powder
1 (14.5 ounce) can diced tomatoes with juice
1 onion, sliced and quartered
1 cup beef broth

 Directions : View recipe directions on allrecipes.com
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