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photo Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette Recipe | Say Mmm

Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette

This Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette recipe contains olive oil, tuna steak, vegetable oil, salad greens, cucumber and more.
1 Servings - 14 min - foodnetwork.com
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Servings:1  | Calories:973 | Total Fat:75g  | Chol:95mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 75g
115 %
Sat Fat 10g
50 %
Total Carb 11g
4 %
Fiber 1g
4 %
Sugars 2g
---
Cholesterol 95mg
32 %
Sodium 2880mg
120 %
Protein 62g
124 %
Calories:
38% Olive oil
37% Tuna steak
18% Vegetable oil
5% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 ahi tuna steak, 6 ounces
2 teaspoons five-spice powder, available on spice aisle
1 teaspoon grill seasoning, such as Montreal Steak Seasoning, or salt and coarse pepper
Cooking spray or vegetable oil, for brushing the grill pan
5 ounces, half a sack, mixed prewashed baby salad greens
2 radishes, sliced
1/4 European cucumber, thinly sliced
1/2 teaspoon wasabi paste
1 tablespoon rice vinegar or rice vinegar
1 tablespoon soy sauce
3 tablespoons -virgin olive oil
Salt and freshly ground black pepper

 Directions : View recipe directions on foodnetwork.com
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