Servings:6 | Calories:311 | Total Fat:4g | Chol:2mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 58g
19 %
Fiber 9g
36 %
Sugars 7g
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Cholesterol 2mg
1 %
Sodium 1457mg
61 %
Protein 14g
27 %
Calories:
42% Can vegetable broth
25% Great Northern beans
17% Rice
14% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3 14 ounce can vegetable broth 1 15 ounce can tomato puree 1 15 ounce can white or Great Northern beans, rinsed and drained 1/2 cup converted rice 1/2 cup finely chopped onion 2 cloves garlic, minced 1 teaspoon dried basil, crushed 1/4 teaspoon salt 1/4 teaspoon ground black pepper 8 cups coarsely chopped fresh spinach or kale leaves
Directions : View recipe directions on diabeticlivingonline.com
