Servings:4 | Calories:303 | Total Fat:10g | Chol:181mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 3g
15 %
Total Carb 10g
3 %
Fiber 1g
4 %
Sugars 2g
---
Cholesterol 181mg
60 %
Sodium 1249mg
52 %
Protein 33g
66 %
Calories:
28% Others combined
26% Shrimp
25% Scallops
18% Chorizo sausage
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 lb large shrimp, peeled and deveined 1 lb scallops 1 tbsp extra virgin olive oil 4 cloves garlic, minced 1/2 onion, chopped 1.75 oz (1 link) chorizo sausage, sliced 1 tomato, diced 3/4 cup dry white wine (I used Pinot Grigio) 1/4 cup water 1 bay leaf 1/2 cup fresh parsley, finely chopped
Directions : View recipe directions on skinnytaste.com
