Servings:4 | Calories:294 | Total Fat:16g | Chol:120mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 5g
25 %
Total Carb 11g
4 %
Fiber 1g
4 %
Sugars 3g
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Cholesterol 120mg
40 %
Sodium 422mg
18 %
Protein 26g
51 %
Calories:
67% Lean ground beef
13% Others combined
10% Canola oil
7% Potatoes
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3/4 pound lean ground beef (90% lean) 3/4 cup finely shredded potatoes 1/4 cup finely chopped onion 2 tablespoons chopped green pepper 1 large egg, beaten 1/4 teaspoon salt 1 tablespoon canola oil 1 cup tomato juice 1 tablespoon all-purpose flour 1/4 cup water
Directions : View recipe directions on tasteofhome.com
