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photo Italian Meat Loaf with Fresh Basil and Provolone Recipe | Say Mmm

Italian Meat Loaf with Fresh Basil and Provolone

In addition to providing the lift in cakes, egg whites act as a binder for dishes such as crab cakes, salmon patties, and meat loaf. Serve this flavorful meat loaf recipe with your favorite mashed-potato recipe.
6 Servings - myrecipes.com
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Servings:6  | Calories:363 | Total Fat:20g  | Chol:60mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 8g
40 %
Total Carb 26g
9 %
Fiber 2g
8 %
Sugars 11g
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Cholesterol 60mg
20 %
Sodium 930mg
39 %
Protein 21g
43 %
Calories:
52% Ground round
19% Others combined
18% Seasoned breadcrumbs
9% Provolone cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup boiling water
1/2 cup sun-dried tomatoes, packed without oil
1/2 cup ketchup
1 cup seasoned breadcrumbs
3/4 cup finely chopped onion
3/4 cup chopped fresh basil
1/2 cup (2 ounces) shredded sharp provolone cheese
2 large egg whites
2 garlic cloves, minced
1 pound ground round
Cooking spray
1/3 cup ketchup

Directions : View recipe directions on myrecipes.com
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