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photo Lentil Chili II Recipe | Say Mmm

Lentil Chili II

Lentils are cooked in a flavorful chili along with carrots and celery.
12 Servings - 1 hr 25 min - allrecipes.com
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Servings:12  | Calories:209 | Total Fat:3g  | Chol:3mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 35g
12 %
Fiber 15g
60 %
Sugars 7g
---
Cholesterol 3mg
1 %
Sodium 384mg
16 %
Protein 12g
24 %
Calories:
63% Dry lentils
20% Others combined
10% Onion
5% Can tomato paste
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon olive oil
1 tablespoon butter
4 cups chopped onion
1 bulb garlic cloves, chopped
1 (16 ounce) package dry lentils
1 (6 ounce) can tomato paste
1 (14.5 ounce) can crushed tomatoes
2 quarts water
2 tablespoons chili powder
1 tablespoon cumin
1 dash paprika
salt to taste
black pepper to taste
2 cups sliced carrots
2 cups sliced celery

 Directions : View recipe directions on allrecipes.com
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