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Kale and White Bean Soup

This Kale and White Bean Soup recipe contains white beans, smoked sausage, parmigiano-reggiano, olive oil, kale and more.
6 Servings - 3 hr -
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Servings:6  | Calories:824 | Total Fat:39g  | Chol:91mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 39g
60 %
Sat Fat 15g
75 %
Total Carb 67g
22 %
Fiber 23g
92 %
Sugars 8g
Cholesterol 91mg
30 %
Sodium 2596mg
108 %
Protein 53g
106 %
30% White beans
27% Smoked sausage
21% Parmigiano-Reggiano
19% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 lb dried white beans such as Great Northern, cannellini, or navy
2 onions, coarsely chopped
2 tablespoons olive oil
4 garlic cloves, finely chopped
5 cups chicken broth
2 qt water
1 (3- by 2 inch) piece Parmigiano-Reggiano rind
2 teaspoons salt
1/2 teaspoon black pepper
1 bay leaf (not California)
1 teaspoon finely chopped fresh rosemary
1 lb smoked sausage such as kielbasa (optional), sliced crosswise 1/4 inch thick
8 carrots, halved lengthwise and cut crosswise into 1/2 inch pieces
1 lb kale (preferably lacinato), stems and center ribs discarded and leaves coarsely chopped
Accompaniment:provolone toasts

Directions : View recipe directions on
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