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photo Eggplant Harvest Bowl Recipe | Say Mmm

Eggplant Harvest Bowl

I'm a huge fan of roasted vegetables. They're easy, versatile, flavorful and make for amazing leftovers. You can blend them with chickpeas to make hummus, add them to a salad, eat them plain, or stick them in between 2 slices
4 Servings - healthfulpursuit.com
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Servings:4  | Calories:195 | Total Fat:5g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 34g
11 %
Fiber 9g
36 %
Sugars 7g
---
Cholesterol 0mg
0 %
Sodium 12mg
0 %
Protein 6g
12 %
Calories:
31% Others combined
29% Millet
22% Buckwheat
16% Eggplant
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup millet, rinsed
1/4 cup buckwheat, rinsed
1 cup water
1 eggplant, sliced
1 zucchini, sliced
1 red onion, sliced
1 1/2 tsp dried basil
3 tbsp lemon juice
2 tbsp apple juice
1 tbsp extra virgin olive oil
1 clove garlic, minced
1/2 tsp mustard seed
1/2 tsp dried thyme

 Directions : View recipe directions on healthfulpursuit.com
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