Say Mmm
Say Mmm
How many servings?
photo Edamame Salad Recipe | Say Mmm

Edamame Salad

This gluten-free, vegan salad is light enough in flavor to be a side dish, but hearty enough in nutrients and protein to be a main course.
8 Servings -
Say Mmm
Servings:8  | Calories:38 | Total Fat:2g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 0g
0 %
Total Carb 5g
2 %
Fiber 1g
4 %
Sugars 2g
Cholesterol 0mg
0 %
Sodium 103mg
4 %
Protein 1g
2 %
41% Olive oil
21% Ears of corn
18% Others combined
17% Carrots
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 1/4 cups fresh or frozen shelled edamame
1/2 cup fresh corn kernels, about 2 ears of corn or frozen corn
1/4 cup finely diced red onion
1 clove garlic, minced or 1 teaspoon minced garlic
1 tablespoon olive oil
1/4 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
1 cup chopped purple cabbage
1 cup shredded carrots (measure after shredding and lightly place in measuring cup)
3 tablespoons chopped fresh basil leaves or 1 1/2 teaspoon dried basil
2 teaspoons red-wine vinegar

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Edamame Salad
Total Fat
Total Carb