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photo Cool Southwestern Salad With Corn and Avocado Recipe | Say Mmm

Cool Southwestern Salad With Corn and Avocado

Cool Southwestern Salad With Corn and Avocado - Stand corn cob, stem removed and pointy end up, in a deep bowl. Cut downward with a sharp paring knife to remove kernels.
4 Servings - 20 min - health.com
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Servings:4  | Calories:659 | Total Fat:32g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 32g
49 %
Sat Fat 4g
20 %
Total Carb 86g
29 %
Fiber 20g
80 %
Sugars 9g
---
Cholesterol 0mg
0 %
Sodium 1097mg
46 %
Protein 17g
34 %
Calories:
47% Tortilla chips
26% Others combined
13% Pinto beans
12% Avocado
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 small heads romaine lettuce, torn into bite-size pieces (about 12 cups)
1 (15 ounce) can pinto beans, drained and rinsed
1 1/2 cups fresh corn kernels (about 3 ears)
1 avocado, chopped
1/2 red onion, thinly sliced
1/2 cup fresh cilantro sprigs
2 tablespoons extra-virgin olive oil
3 tablespoons fresh lime juice
1/2 teaspoon ground cumin
3/4 teaspoon salt
1/4 teaspoon pepper
1/2 (9 ounce) bag baked tortilla chips (optional)

 Directions : View recipe directions on health.com
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