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photo Autumn Chicken Stew Recipe | Say Mmm

Autumn Chicken Stew

This simple chicken stew stars three of fall's best crops-apples, carrots and parsnips. Serve with toasted sharp Cheddar cheese sandwiches and a b
6 Servings - 45 min - eatingwell.com
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Servings:6  | Calories:391 | Total Fat:19g  | Chol:27mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 4g
20 %
Total Carb 43g
14 %
Fiber 9g
36 %
Sugars 12g
---
Cholesterol 27mg
9 %
Sodium 586mg
24 %
Protein 15g
31 %
Calories:
53% Chicken tenders
20% Parsnips
17% Others combined
8% Extra-virgin olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

5 teaspoons extra-virgin olive oil, divided
1 pound chicken tenders, cut into bite-size pieces
1 large onion, chopped
4 medium parsnips, peeled and chopped
2 medium carrots, peeled and chopped
2 teaspoons chopped fresh rosemary or 1/2 teaspoon dried
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
4 cups reduced-sodium chicken broth
2 Granny Smith apples, peeled and chopped
2 teaspoons cider vinegar

 Directions : View recipe directions on eatingwell.com
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