Here's a fast, easy, and very nutrient-dense recipe for Low-Carb Bacon, Egg & Cheese Muffins. These muffins are a delicious on-the-go breakfast - or a healthful snack. They are made with coconut flour, which is low-carb. If you are on
This is no ordinary better-for-you dish. These cleverly delicious spirals of stuffing, roasted red peppers and fresh spinach get tucked into juicy chicken with a creamy sauce.
Ditch those store-bought granola bars that are full of refined sugar and preservatives. Using ingredients from a bulk foods or health food store, you can make homemade, delicious granola. It's good for breakfast, lunch, or as a quick snack. It's...
Thai chili sauce, cilantro, and roasted peanuts add zip to this easy dish. For the best texture and flavor, use leftover rice, which has less moisture than fresh-cooked grains.
When it's snack time, try this quick-and-easy tortilla sandwich recipe with roasted chicken, feta cheese, tomatoes, and vegetables drizzled with a Greek vinaigrette dressing.
A one-skillet quinoa recipe - quinoa, corn, chopped kale and pan-toasted tofu tossed with a big dollop of pesto and finished off with a few roasted cherry tomatoes.
