Here's a fast, easy, and very nutrient-dense recipe for Low-Carb Bacon, Egg & Cheese Muffins. These muffins are a delicious on-the-go breakfast - or a healthful snack. They are made with coconut flour, which is low-carb. If you are on
Servings:6 | Calories:319 | Total Fat:28g | Chol:129mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 28g
Sat Fat 12g
Total Carb 4g
49% Nitrate-free bacon
23% Cheddar cheese
14% Others combined
11% Bacon drippings
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
3 pastured eggs 2 TBS bacon drippings 1/4 tsp sea salt 3 TBS coconut flour (I use Bob’s Red Mill or Tropical Traditions) 1/4 tsp baking powder (aluminum-free — I use Bob’s Red Mill) 8 strips nitrate-free bacon (preferably from pastured pigs that are not fed soy) 1/2 cup (4 oz) cheddar cheese (preferably grass-fed cheese)
Directions : View recipe directions on cheeseslave.com