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Pumpkin Coconut Flour Muffins

This Pumpkin Coconut Flour Muffins recipe contains coconut oil, eggs, honey, coconut flour, pumpkin puree and more.
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Servings:??  | Calories:1554 | Total Fat:91g  | Chol:818mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 91g
140 %
Sat Fat 67g
334 %
Total Carb 157g
52 %
Fiber 5g
19 %
Sugars 89g
Cholesterol 818mg
273 %
Sodium 737mg
31 %
Protein 38g
75 %
37% Coconut oil
22% Others combined
20% Eggs
19% Honey
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


5 Eggs
1 cup of pumpkin puree (pumpkin only… check the ingredients)
1/4 cup coconut oil or butter (softened)
1/2 cup coconut flour
1 tsp baking soda
1 tsp vanilla
1-2 Tablespoons of pumpkin pie spice or cinnamon
1/4 cup honey or a few drops of stevia extract

Directions : View recipe directions on
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