Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Pumpkin Spice Muffins Recipe | Say Mmm

Pumpkin Spice Muffins

Celebrate fall with gluten free muffins made from freshly roasted pumpkin and coconut flour.
8 Servings - elanaspantry.com
Saymmm
Say Mmm
Servings:8  | Calories:145 | Total Fat:5g  | Chol:72mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 2g
10 %
Total Carb 23g
8 %
Fiber 1g
4 %
Sugars 18g
---
Cholesterol 72mg
24 %
Sodium 298mg
12 %
Protein 3g
6 %
Calories:
44% Honey
19% Shortening
18% Eggs
17% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup coconut flour
teaspoon celtic sea salt
1/2 teaspoon baking soda
1 tablespoon cinnamon
1 tablespoon ground ginger
3 large eggs
1/2 cup freshly roasted pumpkin (canned pumpkin will not work)
1/2 cup honey
2 tablespoons vegan shortening
teaspoon vanilla crème stevia

 Directions : View recipe directions on elanaspantry.com
Say Mmm

Similar Recipes

Photo Pumpkin Spice Almond Butter Muffins Recipe | Say Mmm
Pumpkin Spice Almond Butter Muffins
Photo Pumpkin Spice Muffins Recipe | Say Mmm
Pumpkin Spice Muffins
Photo Pumpkin Spice Sticky Buns Recipe | Say Mmm
Pumpkin Spice Sticky Buns
More recipes like Pumpkin Spice Muffins
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein