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Whole-Wheat Apple Pancakes

This recipe contains all-purpose flour, pure maple syrup, eggs, buttermilk, milk and more.
6 Servings - 12 min - foodnetwork.com
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Servings:6  | Calories:172 | Total Fat:2g  | Chol:64mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 32g
11 %
Fiber 1g
4 %
Sugars 16g
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Cholesterol 64mg
21 %
Sodium 399mg
17 %
Protein 6g
13 %
Calories:
35% All-purpose flour
29% Others combined
21% Pure maple syrup
13% Eggs
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup low-fat buttermilk
3/4 cup nonfat milk
2 large eggs
1 tablespoon honey
6 tablespoons pure maple syrup
1 medium apple, diced
3/4 cup all-purpose flour
3/4 cup whole-wheat four
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt

Directions : View recipe directions on foodnetwork.com
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