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photo White Bean Chili with Jalapeno Bulgur Recipe | Say Mmm

White Bean Chili with Jalapeno Bulgur

This White Bean Chili with Jalapeno Bulgur recipe contains cannellini beans, olive oil, bulgur wheat, can diced tomatoes, onion and more.
4 Servings - 30 min - realsimple.com
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Servings:4  | Calories:353 | Total Fat:10g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 1g
5 %
Total Carb 57g
19 %
Fiber 16g
64 %
Sugars 6g
---
Cholesterol 0mg
0 %
Sodium 1275mg
53 %
Protein 14g
29 %
Calories:
51% Cannellini beans
17% Olive oil
16% Bulgur wheat
13% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 cup bulgur wheat
2 tablespoons olive oil
1 large onion, chopped
1 green bell pepper, chopped
2 cloves garlic, chopped
1 teaspoon ground cumin
1 teaspoon chili powder
kosher salt and black pepper
1 14.5 ounce can diced tomatoes
2 15 ounce cans cannellini beans, rinsed
1 tablespoon fresh lemon juice
2 scallions, thinly sliced
1 jalapeño, seeded and chopped

 Directions : View recipe directions on realsimple.com
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