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White Chili II

Flecks of jalapeno and red and yellow bell peppers accent this hot, zesty chicken and white bean chili. Not for the timid.
6 Servings - allrecipes.com
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Servings:6  | Calories:401 | Total Fat:12g  | Chol:88mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 5g
25 %
Total Carb 36g
12 %
Fiber 8g
32 %
Sugars 2g
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Cholesterol 88mg
29 %
Sodium 615mg
26 %
Protein 37g
73 %
Calories:
37% Great Northern beans
32% Skinless, boneless chicken breast halves
17% Others combined
12% Butter
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 pounds skinless, boneless chicken breast halves - cubed
1 bunch green onions, thinly sliced
1 red bell pepper, chopped
1 yellow bell pepper, chopped
4 fresh jalapeno peppers, seeded and minced
1 clove garlic, minced
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/2 teaspoon dried sage
1/2 teaspoon ground cumin
1/2 teaspoon ground white pepper
1 tablespoon olive oil
3 tablespoons butter
1/4 cup all-purpose flour
2 cups chicken broth
2 (14 ounce) cans great Northern beans, undrained

Directions : View recipe directions on allrecipes.com
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