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photo Quinoa Cakes with Eggplant Ragu Recipe | Say Mmm

Quinoa Cakes with Eggplant Ragu

Looking for a filling and vegetarian dish to serve for dinner tonight? Try this delicious eggplant and tomato ragu with quinoa cakes! [LINK]User menu
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Servings:??  | Calories:1209 | Total Fat:61g  | Chol:372mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 61g
93 %
Sat Fat 10g
50 %
Total Carb 137g
46 %
Fiber 36g
144 %
Sugars 30g
Cholesterol 372mg
124 %
Sodium 1965mg
82 %
Protein 38g
76 %
32% Others combined
31% Olive oil
18% Quinoa
17% Bread crumbs
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 cup cooked quinoa
2 large eggs, lightly beaten
1/2 teaspoon sea salt
1/2 teaspoon baking soda
1/2 cup whole wheat or gluten-free bread crumbs (make your own by toasting crumbling bread slices)
1 1/2 pounds eggplant, cut into 1/2 inch cubes
1 small onion, finely chopped
2 teaspoons finely chopped garlic
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
3 tablespoons olive oil
1 cup grape or cherry tomatoes, halved
1/2 cup drained bottled roasted red peppers, rinsed and chopped
3/4 cup water
2 tablespoon fresh parsley, roughly chopped

Directions : View recipe directions on
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