Servings:3.5 | Calories:423 | Total Fat:29g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 29g
45 %
Sat Fat 3g
15 %
Total Carb 34g
11 %
Fiber 14g
56 %
Sugars 8g
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Cholesterol 0mg
0 %
Sodium 718mg
30 %
Protein 19g
38 %
Calories:
41% Walnuts
21% Nutritional yeast
20% Others combined
16% Extra virgin olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
One 28oz can crushed tomatoes (I used Utopia organic, salted) 2 tbsp extra virgin olive oil 1/2 medium onion, diced (yield: 1 cup diced) 3 garlic cloves, minced 1 tsp dried oregano Pinch red pepper flakes 1/2 cup packed fresh basil leaves, stems removed &chopped finely 1 tsp kosher salt, or to taste Freshly ground black pepper, to taste 1/2 cup nutritional yeast 2 large handfuls spinach, roughly chopped 1 / 2-3/4 cup walnuts, roughly chopped Pasta of your choice (I used Kamut spaghetti)
Directions : View recipe directions on ohsheglows.com
