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photo Tomato Soup with Spaghetti Squash Recipe | Say Mmm

Tomato Soup with Spaghetti Squash

This Tomato Soup with Spaghetti Squash recipe contains vegetable broth, plum tomatoes, spaghetti squash, raw sugar, carrot and more.
4 Servings - happyherbivore.com
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Servings:4  | Calories:132 | Total Fat:2g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 25g
8 %
Fiber 3g
12 %
Sugars 8g
---
Cholesterol 1mg
0 %
Sodium 609mg
25 %
Protein 4g
9 %
Calories:
56% Vegetable broth
17% Others combined
13% Plum tomatoes
11% Spaghetti squash
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

14 ounces whole peeled plum tomatoes
2 cups vegetable broth
1 tbsp onion flakes
1/4 tsp garlic powder
3/4 tsp italian seasoning
1 whole bay leaf
1 tbsp white vinegar
1 tbsp raw sugar (optional)
1 whole carrot, minced
a dash of red pepper flakes
1 tsp mild curry powder
2 cups spaghetti squash, cooked
a dash of celery seed (optional)

 Directions : View recipe directions on happyherbivore.com
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