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Tomato Artichoke Orzo Salad

It is heating up outside and that means we are cooling down our meals. We have been eating a lot of salads lately. Salads are perfect for lunch, dinner, and great side dishes to take to summer parties. This tomato
6 Servings -
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Servings:6  | Calories:208 | Total Fat:3g  | Chol:4mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 40g
13 %
Fiber 9g
36 %
Sugars 3g
Cholesterol 4mg
1 %
Sodium 173mg
7 %
Protein 8g
16 %
64% Orzo pasta
14% Artichoke hearts
12% Freshly grated parmesan
7% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


8 ounces orzo pasta, cooked according to package directions, drained, rinsed with cold water, and drained again
1 bottle artichoke hearts, drained (14 ounce size jar)
4 medium tomatoes, chopped
3/4 cup balsamic or Italian dressing-use your favorite brand
10 fresh basil leaves, chopped
1/3 cup freshly grated parmesan cheese

Directions : View recipe directions on
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