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Tofu Lettuce Wraps

This Tofu Lettuce Wraps recipe contains extra firm tofu, shiitake mushrooms, garlic, red pepper flakes, tamari soy sauce and more.
2 Servings -
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Servings:2  | Calories:251 | Total Fat:12g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 20g
7 %
Fiber 5g
20 %
Sugars 4g
Cholesterol 0mg
0 %
Sodium 1564mg
65 %
Protein 23g
46 %
68% Extra firm tofu
16% Shiitake mushrooms
7% Garlic
7% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 pound extra firm tofu, drained and diced to bite sized squares
salt and pepper, to taste
red pepper flakes, to taste
tamari soy sauce or Bragg's, to taste
3 tablespoons chopped garlic
2 tablespoons chopped ginger
2 1/2 cups shiitake mushrooms, chopped
1 head lettuce or Napa cabbage, large leaves removed

Directions : View recipe directions on
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