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photo Thai Twist Slow Cooker Vegetarian Split Pea Soup Recipe | Say Mmm

Thai Twist Slow Cooker Vegetarian Split Pea Soup

Some days you just need a slow cooker meal...! Love soups and was looking for something a little different. If you have an open jar or packet of thai curry paste in your fridge, and you like the flavour of it, this is another way to enjoy it. Most of the items are pantry staples, which is how this came to be, and it's fairly low calorie/low fat. I made it to fit a small crock pot (2.5 Q I think)....yields enough for 2 good sized portions. If you use a larger crock pot you would probably have to double the recipe. Some flat bread on the side makes it a meal.
3 Servings - 4 hr 15 min -
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Servings:3  | Calories:413 | Total Fat:9g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 5g
25 %
Total Carb 68g
23 %
Fiber 21g
84 %
Sugars 7g
Cholesterol 2mg
1 %
Sodium 817mg
34 %
Protein 19g
38 %
34% Others combined
24% Vegetable stock
24% Split peas
17% Pearl barley
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Braggs liquid aminos


1/2 onion , diced
1 stalk celery , diced
1 carrot , diced
1/2 cup split peas , green, dried
1/4 cup pearl barley
1/4 cup red lentil , dried
2 teaspoons Braggs liquid aminos
1 teaspoon garlic , minced, use fresh or garlic powder, it won't matter much
2 teaspoons Thai curry paste
2 cups vegetable stock , or use 1 bouillon cube or equivelant stock powder
1 cup water
1 teaspoon vinegar
1 teaspoon dried fenugreek leaves
1 bay leaf
2 fresh lime leaves , dried
1/4 cup light coconut milk

Directions : View recipe directions on
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