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Tender Flank Steak

"This mildly marinated flank steak is my son's favorite," reports Gayle Bucknam of Greenbank, Washington. "I usually slice it thinly and serve it with twice-baked potatoes and a green salad to round out the meal. Leftovers are great for French dip sandwiches." Skip links
4 Servings - 10 min -
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Servings:4  | Calories:234 | Total Fat:12g  | Chol:74mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 4g
20 %
Total Carb 6g
2 %
Fiber 0g
0 %
Sugars 4g
Cholesterol 74mg
25 %
Sodium 1022mg
43 %
Protein 25g
51 %
75% Beef flank steak
13% Canola oil
5% Others combined
5% Brown sugar
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1/4 cup soy sauce
2 tablespoons water
3 garlic cloves, thinly sliced
1 tablespoon brown sugar
1 tablespoon canola oil
1/2 teaspoon ground ginger
1/2 teaspoon pepper
1 beef flank steak (1 pound)

Directions : View recipe directions on
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