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photo Sweet Potato, Spinach and Lentil Dahl Recipe | Say Mmm

Sweet Potato, Spinach and Lentil Dahl

Cost-effective and ready in 30 minutes, this veggie supper makes an ideal midweek meal
2 Servings - 30 min - bbcgoodfood.com
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Servings:2  | Calories:478 | Total Fat:5g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 87g
29 %
Fiber 24g
96 %
Sugars 12g
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Cholesterol 2mg
1 %
Sodium 1330mg
55 %
Protein 23g
46 %
Calories:
36% Red lentils
31% Vegetable stock
20% Others combined
11% Sweet potato
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

100.0 g red lentils
450.0 ml vegetable stock
1 small onion , grated or finely chopped
2 tomatoes , chopped
1/2 tsp turmeric
1.0 tsp garam masala
1 red chilli , finely chopped
1 large sweet potato , cut into small pieces
2 handfuls young leaf spinach , shredded
2 naan bread , warmed, to serve

Directions : View recipe directions on bbcgoodfood.com
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