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photo Summer Chopped Salad with Garbanzo Beans Recipe | Say Mmm

Summer Chopped Salad with Garbanzo Beans

This recipe contains olive oil, garbanzo beans, feta cheese, roma tomatoes, sweet bell pepper and more.
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Servings:??  | Calories:1400 | Total Fat:87g  | Chol:101mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 87g
133 %
Sat Fat 25g
127 %
Total Carb 122g
41 %
Fiber 25g
102 %
Sugars 20g
Cholesterol 101mg
34 %
Sodium 4436mg
185 %
Protein 41g
83 %
35% Olive oil
33% Garbanzo beans
21% Feta cheese
9% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1- 14 oz can garbanzo beans, drained and rinsed
3 roma tomatoes, seeded and diced
1 english cucumber, diced
3 green onions (scallions), diced
1 orange or other sweet bell pepper, diced
1/4 cup lemon juice
2 tablespoons apple cider vinegar
3-4 tablespoons olive oil
salt and pepper to taste
4 oz feta cheese, crumbled (optional)
2 tablespoons chopped fresh basil

Directions : View recipe directions on
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