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photo Spinach Brown Rice Balls Recipe | Say Mmm

Spinach Brown Rice Balls

We could all use a little more green in our lives and since it's almost St. Patrick's day, I decided we'd dedicate the next few posts to green food. Here's
35 min - cookingwithmykid.com
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Servings:??  | Calories:1096 | Total Fat:33g  | Chol:36mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 33g
51 %
Sat Fat 11g
53 %
Total Carb 147g
49 %
Fiber 18g
70 %
Sugars 7g
---
Cholesterol 36mg
12 %
Sodium 769mg
32 %
Protein 55g
109 %
Calories:
38% Brown rice
24% Others combined
19% Italian bread crumbs
16% Mozzarella cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups cooked brown rice (works best with day old, stickier rice)
2 egg whites
1 10 oz package frozen spinach, thawed
1 shallot finely, chopped
1 garlic clove, crushed
1 tablespoon olive oil
1/2 cup Italian bread crumbs
1/2 cup mozzarella cheese

 Directions : View recipe directions on cookingwithmykid.com
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