Servings:4 | Calories:434 | Total Fat:13g | Chol:5mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 2g
10 %
Total Carb 64g
21 %
Fiber 18g
72 %
Sugars 14g
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Cholesterol 5mg
2 %
Sodium 1413mg
59 %
Protein 18g
36 %
Calories:
38% Vegetable stock
28% Red lentils
19% Others combined
14% Olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 tsp cumin seeds pinch chilli flakes 2 tbsp olive oil 600 g carrots , washed and coarsely grated (no need to peel) 140 g split red lentils 1 l hot vegetable stock (from a cube is fine) 125 ml milk
Directions : View recipe directions on bbcgoodfood.com
