Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Spiced Butternut Squash Couscous Recipe | Say Mmm

Spiced Butternut Squash Couscous

This Spiced Butternut Squash Couscous recipe contains couscous, chickpeas, planters sliced almonds, butternut squash, golden raisins and more.
10 Servings - 40 min - kraftrecipes.com
Saymmm
Say Mmm
Servings:10  | Calories:249 | Total Fat:6g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 43g
14 %
Fiber 6g
24 %
Sugars 3g
---
Cholesterol 0mg
0 %
Sodium 257mg
11 %
Protein 9g
18 %
Calories:
39% Couscous
23% Others combined
20% Chickpeas
16% PLANTERS Sliced Almonds
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tsp. olive oil
1 medium onion , chopped (about 1 cup)
1 clove garlic , minced
1-1/2 tsp. ground cinnamon
1/2 tsp. ground nutmeg
3 cups cubed peeled butternut squash
1 can (15 oz.) chickpeas (garbanzo beans) , drained, rinsed
1 can (14.5 oz) diced tomatoes , drained
1 can (14 oz.) fat-free reduced-sodium chicken broth
1/3 cup golden raisins
1-1/2 cups water
1-1/2 cups couscous , uncooked
1/2 cup PLANTERS Sliced Almonds , toasted

 Directions : View recipe directions on kraftrecipes.com
Say Mmm

Similar Recipes

Photo Butternut Squash With Cumin Couscous Recipe | Say Mmm
Butternut Squash With Cumin Couscous
Photo Moroccan Chicken and Couscous Recipe | Say Mmm
Moroccan Chicken and Couscous
Photo Spiced Apple-Butternut Squash Soup Recipe | Say Mmm
Spiced Apple-Butternut Squash Soup
More recipes like Spiced Butternut Squash Couscous
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein