Servings:16 | Calories:29 | Total Fat:0g | Chol:1mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 0g
Sat Fat 0g
Total Carb 5g
33% Apple cider
16% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Ripe
1 1/2 cups apple cider or apple juice 1 cup yogurt (vanilla, plain, or apple cinnamon; use regular, vegan, soy, coconut milk, or your favorite yogurt) 1/4 cup milk or non-dairy nut milk, optional (omit for a thicker smoothie) 1 medium ripe banana (previously frozen is ideal but not required) 1 teaspoon cinnamon 1/2 teaspoon vanilla extract pinch nutmeg and / or cardamom, optional sugar or sweetener (agave, stevia, maple syrup, etc.) optional and to taste 2 cups ice, optional and as necessary
Directions : View recipe directions on averiecooks.com