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Spiced Apple Pie Smoothie

This recipe contains apple cider, yogurt, sugar, milk, nutmeg and more.
16 Servings - 3 min -
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Servings:16  | Calories:29 | Total Fat:0g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 0g
0 %
Sat Fat 0g
0 %
Total Carb 5g
2 %
Fiber 0g
0 %
Sugars 5g
Cholesterol 1mg
0 %
Sodium 14mg
1 %
Protein 1g
2 %
33% Apple cider
33% Yogurt
16% Sugar
16% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Ripe


1 1/2 cups apple cider or apple juice
1 cup yogurt (vanilla, plain, or apple cinnamon; use regular, vegan, soy, coconut milk, or your favorite yogurt)
1/4 cup milk or non-dairy nut milk, optional (omit for a thicker smoothie)
1 medium ripe banana (previously frozen is ideal but not required)
1 teaspoon cinnamon
1/2 teaspoon vanilla extract
pinch nutmeg and / or cardamom, optional
sugar or sweetener (agave, stevia, maple syrup, etc.) optional and to taste
2 cups ice, optional and as necessary

Directions : View recipe directions on
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