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photo Groovy Green Smoothie Recipe | Say Mmm

Groovy Green Smoothie

A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own.
2 Servings - 10 min - allrecipes.com
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Servings:2  | Calories:160 | Total Fat:2g  | Chol:5mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 33g
11 %
Fiber 3g
12 %
Sugars 24g
---
Cholesterol 5mg
2 %
Sodium 79mg
3 %
Protein 6g
12 %
Calories:
33% Vanilla yogurt
32% Banana
19% Grapes
14% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 banana, cut in chunks
1 cup grapes
1 (6 ounce) tub vanilla yogurt
1/2 apple, cored and chopped
1 1/2 cups fresh spinach leaves

 Directions : View recipe directions on allrecipes.com
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