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photo Southwestern Egg Rolls 1 Recipe | Say Mmm

Southwestern Egg Rolls 1

This recipe contains oil, flour tortillas, shredded monterey jack cheese, vegetable oil, boneless chicken breast and more.
419 Servings - allrecipes.com
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Servings:419  | Calories:23 | Total Fat:2g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 0g
0 %
Total Carb 0g
0 %
Fiber 0g
0 %
Sugars 0g
---
Cholesterol 0mg
0 %
Sodium 8mg
0 %
Protein 0g
0 %
Calories:
83% Oil
8% Flour tortillas
5% Others combined
3% Shredded Monterey Jack cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons vegetable oil
1 skinless, boneless chicken breast half
2 tablespoons minced green onion
2 tablespoons minced red bell pepper
1/3 cup frozen corn kernels
1/4 cup black beans, rinsed and drained
2 tablespoons frozen chopped spinach, thawed and drained
2 tablespoons diced jalapeno peppers
1/2 tablespoon minced fresh parsley
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/3 teaspoon salt
1 pinch ground cayenne pepper
3/4 cup shredded Monterey Jack cheese
5 (6 inch) flour tortillas
1 quart oil for deep frying

 Directions : View recipe directions on allrecipes.com
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