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photo Southwestern Chicken Pasta Salad Recipe | Say Mmm

Southwestern Chicken Pasta Salad

Fresh summer corn is sweet, tender, and juicy--cooked or raw. If your corn is a bit past its prime, boil it for two minutes.
6 Servings -
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Servings:6  | Calories:292 | Total Fat:9g  | Chol:39mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 4g
20 %
Total Carb 38g
13 %
Fiber 5g
20 %
Sugars 4g
Cholesterol 39mg
13 %
Sodium 349mg
15 %
Protein 16g
31 %
46% Penne rigate
19% Others combined
19% Shredded sharp cheddar cheese
14% Chicken
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1/2 pound uncooked penne rigate
2 cups shredded skinless, boneless Grilled Lemon-Herb Chicken (about 8 ounces)
1 cup fresh corn kernels
3/4 cup (3 ounces) shredded sharp cheddar cheese
1/2 cup sliced green onions
1/2 cup diced red bell pepper
1/2 cup chopped plum tomato (about 2 tomatoes)
1/4 cup fresh orange juice
2 tablespoons fresh lime juice
1 tablespoon extravirgin olive oil
1 tablespoon chopped canned chipotle chiles in adobo sauce
1/2 teaspoon salt

Directions : View recipe directions on
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