Servings:4 | Calories:249 | Total Fat:5g | Chol:73mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 21g
7 %
Fiber 2g
8 %
Sugars 12g
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Cholesterol 73mg
24 %
Sodium 1271mg
53 %
Protein 30g
61 %
Calories:
51% Boneless skinless chicken breast
23% Others combined
14% Chicken broth
10% Pineapple chunks
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 pound boneless skinless chicken breast, cut into 1 1/2 inch pieces 4 medium carrots, cut into 1 inch pieces 1/2 cup Progresso chicken broth (from 32 ounce carton) 2 tablespoons finely chopped gingerroot or 1 teaspoon ground ginger 1 tablespoon packed brown sugar 2 tablespoons soy sauce 1/2 teaspoon ground allspice 1/2 teaspoon red pepper sauce 1 can (8 ounces) pineapple chunks in juice, drained and juice reserved 1 tablespoon cornstarch 1 medium bell pepper, cut into 1 inch pieces
Directions : View recipe directions on bettycrocker.com
