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photo Sesame-Pecan Chicken Strips Recipe | Say Mmm

Sesame-Pecan Chicken Strips

This Sesame-Pecan Chicken Strips recipe contains skinless, boneless chicken breasts, breadcrumbs, pecans, sesame seeds, peach preserves and more.
4 Servings - 25 min - foodnetwork.com
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Servings:4  | Calories:479 | Total Fat:20g  | Chol:91mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 3g
15 %
Total Carb 39g
13 %
Fiber 5g
20 %
Sugars 12g
---
Cholesterol 91mg
30 %
Sodium 1110mg
46 %
Protein 41g
82 %
Calories:
33% Skinless, boneless chicken breasts
26% Others combined
22% Breadcrumbs
17% Pecans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup dijon mustard
1/3 cup peach preserves
1/2 teaspoon chopped fresh thyme
Kosher salt
2 large egg whites
1 cup breadcrumbs (preferably panko)
1/2 cup finely chopped pecans
1/4 cup sesame seeds
1 teaspoon paprika
1 cup vegetable or peanut oil
1 1/4 pounds skinless, boneless chicken breasts, cut into 1-inch-wide strips

 Directions : View recipe directions on foodnetwork.com
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