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Buttermilk Pecan Chicken

'My family enjoys chicken and always asks me to bake it this way,' explains Julie Jahn of Decatur, Indiana. 'Sometimes I like to give this dish kid appeal by cutting the chicken into strips before coating with the nut mixture.'
6 Servings - 40 min - allrecipes.com
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Servings:6  | Calories:493 | Total Fat:32g  | Chol:86mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 32g
49 %
Sat Fat 6g
30 %
Total Carb 23g
8 %
Fiber 5g
20 %
Sugars 2g
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Cholesterol 86mg
29 %
Sodium 981mg
41 %
Protein 32g
64 %
Calories:
32% Others combined
27% Boneless, skinless chicken breast halves
23% Ground pecans
16% Pecan
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup ground pecans
1/4 cup sesame seeds
1 tablespoon paprika
2 teaspoons salt
1/8 teaspoon pepper
1 cup all-purpose flour
1/2 cup buttermilk
6 boneless, skinless chicken breast halves
2 tablespoons butter or margarine, melted
18 pecan halves

Directions : View recipe directions on allrecipes.com
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